LM_SW_Benefits Guide 2024

Decade of Wellness

OUR EMPLOYEE-CENTERED INITIATIVE:

The Decade of Wellness program encourages us to view a new year as renewed opportunities to set forth on living our best lives. We enter 2024 on the next level of our Decade of Wellness journey with the Winning with Wellness Points program. We launched this program to provide a path to earn reward points as you engage in building your wellness through preventive care activities, activity challenges and learning opportunities. Accumulated points are applied towards rewards and prizes each year. All employees can participate. If you have not already done so, sign up on our wellness portal EPIC Lifestyle Solutions (EPIC) and record your activities online or via the mobile app. Signing up on EPIC is easy and available at any time. Your participation is voluntary, and your entries are confidential. You must participate to earn rewards and prizes! See below for how to join the Decade of Wellness program. What’s next? In the near future, you will learn about another wellness opportunity, the role of Wellness Champion. As a Champion, you can participate in a committee that will influence and impact programs and offerings in our Decade of Wellness journey. Committee participation will enable a more customized program for your region and with the goal of strengthening engagement in the program. Watch for more information in 2024! SIGN UP ON THE EPIC PORTAL New Users Existing Users Go to decadeofwellness.net; Go to decadeofwellness.net; Click Sign Up; Click Log In; Agree to the end user license agreement; Enter your username and password; Complete your User Profile; Click Log In. Click Save. What does our Wellness logo mean? The logo represents the Decade of Wellness’ characteristics of continuity, movement, multifaceted beauty, color, perspective, and growth. These same characteristics are reflected in these topical areas. • Emotional wellness inspires self-care, relaxation, development of inner strength, attention to positive and negative feelings, and the ability to learn and grow from experiences • Social wellness refers to the relationships we have and how we interact with others, understanding one’s self to build relationships • Financial wellness is your relationship with money, how you secure money given all the variables involving an unknown future, how to successfully manage financial responsibilities • Occupational wellness is our ability to achieve an effective blend of work and leisure in a way that promotes health, a sense of personal satisfaction and financial reward • Intellectual wellness is our ability to have an open mind to new experiences and ideas, in pursuit of lifelong learning • Physical wellness promotes proper care of our bodies for optimal health and proper functioning

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